|
So my day was going very well until my friend just told me that he ate some new ribs @ burgerking and they taste better than applebees!!!! I wasn't even thinking about fast food got me all messed up! When did they start making ribs???
|
523 kcal
|
Gord: 19,74g | Prot: 49,56g | Carbs: 38,29g.
Café da Manhã: fruit smoothie. Jantar: Cooked Spinach (from Frozen, Fat Not Added in Cooking), Ground Turkey (Cooked). mais...
|
|
2877 kcal
|
Exercício:
Exercícios de Manutenção (Health Club, Academia) - 20 minutos, Trabalho de Escritório - 8 horas, elliptical - 40 minutos, Descansar - 7 horas, Dormir - 8 horas. mais...
|
|