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Hi I just joined this website... I am hoping that this helps me out.. I have been on south Beach on and off for a while.. I was going good and down 20 lbs when I went on a family vacation to Disney and well ever since we got back almost a month ago I can not get back into the whole Diet thing... I have about 40/50 lbs to lose. I really need some motivation, and I hope this helps.. please help me out.. I could really use some new reciepts, something to get me going and back on track... thanks
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hi - and WELCOME aboard the FS *train*....This is an incredible site with more enthusiasm and support than I've ever encountered!
You're in the right place for motivation darlin....there is loads of it here....and many many success stories!! The site has a recipe section....mostly submitted by members I think...you can record your foods in your diary here daily....I HIGHLY recommend it...and also journalling is VERY important in order to benefit from all the helpful people here....You've made the first step...
Now, you need to work on maintaining your focus...and you WILL get back on track....You CAN do this....We can help....lol....huggies
14 mar 08 por membro: drd3775
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You have come to the right place!! This site is GREAT! There are some great recipes and the best supportive, motivational people ever, here!! =D Let us know if you have questions or get stuck on something, and we'll do our best to help you out! :) WELCOME!
14 mar 08 por membro: bullytrouble
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Welcome to the FatSecret Addiction!! We're definately here to encourage and support you :)
14 mar 08 por membro: StumpsMom
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Hi there! Welcome to FS! I wish you all the losses you could handle! Let me know if you need anything at all :D
Katie
15 mar 08 por membro: KatieSue7
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Hi! I'm glad we're on the same team :) You are going to get so hooked on this website! Cheers!
21 mar 08 por membro: massiverally
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