I am in need of some visual goals so I thought I would share... My goal is to be a pin up girl like this British rocker (I can not remember her name)... This was me two years ago. My husband took this picture... I want to eventually recreate the first picture above when I hit my target weight. Woo Hoo for goals!!!! Have a happy diet!
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1861 kcal
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Gord: 68,05g | Prot: 120,84g | Carbs: 194,72g.
Café da Manhã: V8 100% Vegetable Juice, turkey, 2% Cheese, cherry tomato, Hard Boiled Eggs. Almoço: Chicken breast meat (broilers or fryers), Tomato, Ranch Light w. Sour Cream, cheese 2%, lettuce, Fat Free French Vanilla Yogurt, Diet Coke. Jantar: French fried potatoes (cottage cut, par fried, frozen), Pork roasts (top loin, boneless), BBQ, White Bread. Lanches/Outros: South Beach Cookies, coffee, cucumber, Broccoli, Starbucks Latte, Benefiber. mais...
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3596 kcal
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Exercício:
Standing-playing with child(ren)-light - 1 hora, Sitting-playing with child(ren)-vigorous - 2 horas, Trabalho Doméstico - 2 horas, Dirigir - 30 minutos, Trabalho de Escritório - 7 horas, Dormir - 8 horas, Descansar - 3 horas e 30 minutos. mais...
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Comentários
wow you look hot in that picture!
13 mar 08 por membro: Lotus
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you are beautiful! i wanna do that! heheee!
13 mar 08 por membro: cindyshine
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How beautiful...interesting that what we see as sexy or desirable can be so many different things. You'll get there ,keep up the good work!!!
13 mar 08 por membro: sharonfriz
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You're on your way Mrs. J! Keep it up!
13 mar 08 por membro: mbhpro
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You'll be there b4 you know it!! Keep on kickin butt baby!
13 mar 08 por membro: bullytrouble
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You do look Hot in that picture... You go girl.... keep it up and your picture will be hotter than the rocker girls!
14 mar 08 por membro: Welchmom2
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Histórico de Peso de mrsjohnson0317
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