I think that what I thought was a plateau is just my body needing fewer calories after losing 50 lbs, and then eating a few more calories to what I used to eat. Back to being strict, bye bye vino.
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777 kcal
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Gord: 34,97g | Prot: 73,80g | Carbs: 50,41g.
Café da Manhã: Original Powder Creamer, French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Unsweetened Frozen Strawberries. Almoço: cardini's light greek vinigrette, lettuce, carmelized onion chicken burgers. Jantar: pork chop, Cauliflower. Lanches/Outros: Sugar-free pudding. mais...
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