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I have not been doing so well these past couple of days but I'm getting back on track.
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1496 kcal
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Gord: 71,18g | Prot: 74,27g | Carbs: 155,74g.
Café da Manhã: Milk (2% Lowfat with Added Vitamin A and Protein), Original Cereal. Almoço: Chocolate Chip Cookie, 6" Chicken & Bacon Ranch. Jantar: water, Crunchy Golden Breaded Popcorn Shrimp, Fried Battered Fish. mais...
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 Comentários
At some point almost everyone has to reset them selves and get back on track I know I had to. Stay postive and dont beat yourself up for the past we can only move forward. :)
27 ago 12 por membro: bonthronm
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Histórico de Peso de elly_n
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