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Today starts South Beach. I will make this work. It seems cliche to say this is my last chance, but it sure feels that way. I have to make this work, so that I can live long and healthy. I expect the next couple of days to be tough (cravings and hungry), but I'll make it through and come out in the end.
Thank you all for reading this.
Tammy
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1416 kcal
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Gord: 89,51g | Prot: 109,02g | Carbs: 75,47g.
Café da Manhã: Hormel Spam Lite, Mozzarella Cheese (Whole Milk), Bell Peppers, Egg. Almoço: Green Giant Riced Veggies Cauliflower, Bell Peppers, Chicken Breast. Jantar: Lily's 70% Dark Chocolate with Sea Salt, Cucumber (Peeled), Egg. Lanches/Outros: Atkins Endulge Peanut Butter Cups, Quest Tortilla Style Protein Chips Nacho Cheese, Raw Rev Glo Peanut Butter, Dark Chocolate & Sea Salt, Cucumber (Peeled), Laughing Cow Light Garlic & Herb Cheese Wedges, Frigo Light Mozzarella Cheese Stick. mais...
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