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Morning everyone, been 2 weeks since last weigh in .. happy with the loss .. back to gym but not done any cardio .. just weights 🤔
1.. water intake back to 3 litres
2 .. trying to be good - but I’ve such a sweet tooth ..
3.. got a PT from next week .. so looking forward but a little nervous.. so hopefully get a nice toned physique ...eventually..😀
Have a great weekend everyone..xx
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84,4 kg
Perdidos até agora: 7,4 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 1,1 kg por Semana
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