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I had a 3 pound weight loss at today's meeting. I'm thrilled, of course, but it ONLY happened because out of SHEER DESPERATION, I ate virtually nothing yesterday.
I intended to shock my body into a loss, and I did. I now have to hope that with vigilance this week, the loss won't be temporary, and I'll be able to keep things moving in a downward direction. I hope so!!!!
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