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Another success, even though the scale hasn't moved. Didn't eat great PLUS TOM so no gain is good (can't you tell that I'm an optimist! ;-) Not sure why I'm having a challenge keeping on track, although I never lose weight during TOM no matter how good I am. This week I'm out of the office in all day meetings all week. Should be an interesting challenge as I really want to start Phase 1 again but it's harder when the boss's wife is catering for the week. That said, breakfast and dinner should be easy for me to manage so that should be okay. I hope everyone has had a great week! I look forward to catching up on the weight loss. :-)
Mary
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72,4 kg
Perdidos até agora: 5,2 kg.
Ainda faltam: 6,6 kg.
Dieta seguida: Fraco.
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peso estável
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