Jornal de princessvalerie, 02 ago 18

I love this app! I had such a bad food day, just completely pigged out and was so nervous to put in everything I ate but I kept it all low carb and even though I came in at 1950 calories I was still under my recommended 20g of carbs so I don't feel so bad. I love the changes I am seeing in my body and the way the diet makes me feel. I have been a little more cranky than usual but am sleeping better and feel like I am starting to have more energy and I am literally NEVER HUNGRY! I feel like finally I have found the diet that can be a life change and not make me miserable...YAY!

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1950 kcal

Gord: 105,07g | Prot: 126,41g | Carbs: 20,27g.   Café da Manhã: Coffee (Brewed From Grounds). Almoço: Calavo Avocado, America's Choice Bacon Thick Sliced, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cheddar Cheese, Wendy's Tomato (1 Slice), Subway Onions, Mayonnaise. Jantar: Pinot Noir Wine, Buffalo Wild Wings Chicken Wings (3), Pork Spareribs (Lean Only Eaten). Lanches/Outros: Tito's Handmade Vodka, Great Value Mixed Nuts. mais...