Ahh, grocery store day, A day of late eating things I shouldn't be.
|
89,1 kg
Perdidos até agora: 22,5 kg.
Ainda faltam: 2,9 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1605 kcal
|
Gord: 60,09g | Prot: 81,57g | Carbs: 191,00g.
Café da Manhã: Dannon Oikos Triple Zero - Vanilla (Container), Lean Pockets Pretzel Bread Sandwiches - Mesquite BBQ Chicken, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Almoço: Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Stouffer's Signature Classics Spaghetti with Meat Sauce. Jantar: Lean Cuisine Comfort Steak Portabella. Lanches/Outros: Kroger Tex Mex Trail Mix. mais...
|
Ganhando 1,3 kg por Semana
|