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Happy Sunday everyone! Gained .8 of a pound today. I feel like I am recovering well from Friday. Needed to get my body back on track. Now back to the drawing board. Thought I would share this picture. Hope you guys and gals get a kick out of it. :)
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899 kcal
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Gord: 26,16g | Prot: 27,72g | Carbs: 142,08g.
Café da Manhã: Blackberries, Pineapple, Coffee, Silk Light Vanilla Almond Milk. Almoço: Clover Valley Black Cherry Sparkling Water, Sensible Portions Garden Veggie Straws - Sea Salt, Talking Rain Sparkling Ice - Kiwi Strawberry, Quaker Quakes Rice Snacks - Sour Cream & Onion, Dannon Light & Fit Yogurt - Strawberry (Cup). Jantar: Clover Valley Black Cherry Sparkling Water, Emeril's Home Syle Marinara Pasta Sauce, Ronzoni Gluten Free Rotini. Lanches/Outros: Clover Valley Black Cherry Sparkling Water, Pillsbury Gluten Free Chocolate Chip Cookie Dough, Clover Valley Black Cherry Sparkling Water, Silk Almond Milk Light - Vanilla, Slim-Fast Advanced Nutrition Smoothie Powder. mais...
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2433 kcal
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Exercício:
Assistir TV - 8 horas, de Pé - 2 horas, Cozinhar - 1 hora e 20 minutos, Bikram Yoga - 11 minutos, Alongar (Yoga) - 3 minutos, Dormir - 8 horas e 30 minutos, Descansar - 3 horas e 28 minutos, Banho Chuveiro - 20 minutos, Lavar Louça - 8 minutos. mais...
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Histórico de Peso de MrsMagyk
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