Jornal de SairThom, 17 jul 18

Much better day today! Had a very low calorie day .... almost a mini fast ..... hope this attitude lasts 😂😆

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717 kcal

Gord: 33,17g | Prot: 32,81g | Carbs: 69,42g.   Almoço: Propercorn Lightly Sea Salted Popcorn. Jantar: Lurpak Lightly Salted Spreadable Butter, Morrisons Gammon Joint, Warburtons Medium Sliced White Bread, Tomatoes, Morrisons Mixed Babyleaf Salad, Red Sweet Pepper, Red Onions. Lanches/Outros: Alpro Go on Blackcurrant, Tassimo Costa Cappuccino, Apricots , Propercorn Lightly Sea Salted. mais...