Jornal de ppphhhttt, 05 ago 12

Had that oatmeal, chocolate, peanut butter, crepe thing this morning. Yummy! Busted my butt cleaning gym cause got there late, did workout, came home cleaned for company, showered, grilled out...in the rain...did laundry and now ready for bed. Gonna finish my trashy novel I started yesterday.

Couple of pics front they gym today. Mah peeps! This one is of her cleaning a 106 lb bell!! She is the 2nd woman there to do this. Go girl! This is a few of them working their way up from a green bell (53 lb) to the gold (106) doing one clean on each side. One day, I will do this.

Grill out was pretty good, though I wasn't prepared cause I blew Saturday off and read my trashy novel after working, grocery and hitting the library. But food was good! Had grass-fed burgers on GF buns, grilled corn and sweet potato, baked bean, salad w/homemade italian dressing, and pineapple grilled with honey and cinnamon. Freaking yum! I have leftovers to eat on for a couple of days. Oh, and it was International Beer Day today! Got my 9% La Fin Du Monde on. Felt nice to chill.

Hope you Sunday was great and you're ready for Monday!!

2410 kcal Gord: 126,15g | Prot: 102,27g | Carbs: 229,35g.   Café da Manhã: almond milk, maranatha peanut butter, Oikos Organic Nonfat Plain Greek Yogurt (4 oz), liquid stevia, trader joe's cocoa, gluten free oats, egg whites. Jantar: honey, pineapple, gluten free hamburger bun, Blue Cheese Roasted Pecan Dip, Tomatoes, Green Ripe Pitted Olives, grass fed ground beef, organic italian salad dole, red wine vinegar, olive oil, trader joe's organic mozzarella, bush's baked beans onion, Corn On The Cob with Butter, organic sugar, organic valley butter, sweet potato, pimento cheese spread, trader joe's organic corn chips. mais...

   Apoio   

Comentários 
That breakfast recipe looked awesome! I am glad you enjoyed it. The grilled food choices also sound yummy! Good job! 
05 ago 12 por membro: HCB
HCB's recipe comment made me look, but I can't find the recipe! It does sound tasty. 
05 ago 12 por membro: jenkie5
jenkie5: check ppphhhttt's August 1 journal and click on the blue word "recipe" - she imbedded a link to the recipe! 
05 ago 12 por membro: HCB
Glad you had a relaxing Sunday. Isn't reading a wonderful escape from reality! What book are you reading? Hope you Monday went well too! 
07 ago 12 por membro: pam-u-la
Thanks, Sunday was nice. And yes, if only I could pick a book for my reality! HA! I read Twice as Hot by Gena Showalter. A milder supernatural trashy/romance novel. Her Lords of the Underworld series are really good. Bout to start the last of the Greywalker series by Kat Richardson (new one comes out next month). I have a couple biographies on Katherine Hepburn I need to crack open and finish my book about hypothyroidism too! I don't get to read much cause of work, but when I do...I can kill a book in a couple of days. :-) 
07 ago 12 por membro: ppphhhttt
So nice to have a fellow reader on my buddy list. I wish I could read and walk to the same time. But not co-ordinated enough for that!! Lol  
07 ago 12 por membro: pam-u-la

     
 

Submeter um Comentário


Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de ppphhhttt


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.