had a great day. I was so busy with running around and working, I had no time to snack, and wasn't hungry
|
125,8 kg
Perdidos até agora: 5,3 kg.
Ainda faltam: 57,8 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1080 kcal
|
Gord: 68,43g | Prot: 91,88g | Carbs: 24,44g.
Café da Manhã: Water, Butter, Keto Pumpkin Bread, Egg. Almoço: Water, Cloud Bread, Primal Kitchen Mayo with Avocado Oil, Tuna in Water (Canned). Jantar: Birds Eye Steamfresh Mixed Vegetables, Rotisserie Chicken. Lanches/Outros: Ghirardelli Dark Chocolate Intense Dark 72%. mais...
|
peso estável
|