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Proud of myself. My son wanted McDonald's for lunch so off we went. All I order was their 20 calorie salad with lighten up dressing at 50 calories...70 calorie lunch not bad. Trying to save my calories for the dinner were going to tonight :)
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2128 kcal
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Gord: 45,52g | Prot: 48,58g | Carbs: 256,47g.
Café da Manhã: Vanilla Yogurt with Butterfinger, Bananas. Almoço: Cheeseburger, Lighten Up Italian Dressing, Side Salad. Jantar: Tortilla Corn Chips, Guacamole, Tomato Slice, Sour Cream, Lettuce, Shredded Chicken Taco, Taco Salad Shell. Lanches/Outros: Mountain Dew (12 oz Can), Ice Malt Beverage Bottled Beer, Frozen Margarita, Sugar Free Orange Jello Snack Pack, All Stars Thirst Quencher Frost Glacier Freeze Beverage. mais...
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2068 kcal
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Exercício:
Trabalho de Escritório - 3 horas, Descansar - 13 horas, Dormir - 8 horas. mais...
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