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3.1 miles walked yesterday; 2.8 miles walked this morning with DH; doggies along for 1.3 miles.
Working on vacation prep....doggies got groomed this afternoon in advance of going to "camp."
Watching Ernesto very closely....our vacation could be very short, indeed, if it comes into the Northern Gulf.
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65,3 kg
Perdidos até agora: 41,3 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1391 kcal
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Gord: 95,85g | Prot: 89,74g | Carbs: 54,77g.
Café da Manhã: blueberries, Maple Grove Farms Sugar Free Pancake Mix, Mrs. Butterworth's Sugar Free Syrup, Johnsonville Brown Sugar & Honey sausages, butter, eggs, Egglands Best. Almoço: NY strip steak. Jantar: salad toppins, Armenian cucumber, Wishbone ranch dressing, romaine, grape tomatoes, chia seeds (bulk). Lanches/Outros: Sargento colby jack stick, Sargento string cheese , Jones cherrywood smoked bacon. mais...
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1761 kcal
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Exercício:
Nadar (Lento) - 5 minutos, Caminhar (Rápido) - 5,5/kph - 48 minutos, Descansar - 15 horas e 7 minutos, Dormir - 8 horas. mais...
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peso estável
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 Comentários
Sandy, hoping nothing interferes with your vacation so you can enjoy a brief respite !
04 ago 12 por membro: notfast
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Notfast, we're hoping we can do the entire vacation, as it's packed with visits with the entire family, both sides, as well as some other fun. I'll probably need another vacation when I get home!
04 ago 12 por membro: Sandy701
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I sure hope nothing beomes of that storm..Floyd did that to me one year..LOL yes you will have to have another vacation..as you will be busy unpacking and washing clothes grabbing the babies from camp, etc..what we have to do before and after..but its sooo worth it..Enjoy your evening...:O)
04 ago 12 por membro: BHA
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It really WILL be worth it, Bren. We haven't been back to see everyone for a few years, what with a couple moves and DH's health and surgeries. And those more recent "visits" were due to serious health issues with our family members, so there wasn't a whole lot of relaxation involved. This trip is purely a pleasure trip, and we're both looking forward to it. BTW....we saw some of Floyd's aftermath.....not good!
04 ago 12 por membro: Sandy701
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Hope Ernesto loses his bearings and gets lost out to sea! You need a full vacation and we certainly don't need any more hurricanes!
05 ago 12 por membro: BuffyBear
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It is always stressful to travel to family members' cities because of illness or even death. To travel simply for a pleasurable visit must be nice! Enjoy!
05 ago 12 por membro: wiener4
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Histórico de Peso de Sandy701
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