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Broke my my fast at 18 hours and 34 mins, 2 hours and 24 mins past my everyday goal. Glad I had some black coffee before/during church to hold me over. I had a garden salad and some spicy garlic wings and unsweetened tea while my husband had a turkey club on ciabatta with a side of Mac and Cheese and my kids had honey bbq tenders bacon cheese fries with a cookie skillet to share. They were allowed to get what they wanted since we were eating out and usually I cook all meals. 🤦🏽♀️ I love keto/IF. I wasn’t even tempted to cheat!
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