Third time around using this thing. No idea really how much I weigh right now, hopefully I'm going to figure that out tomorrow. I really want to get back to looking healthy. I need to stop making excuses and just start doing it. I'm sick of being fat.
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840 kcal
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Gord: 23,00g | Prot: 55,00g | Carbs: 92,00g.
Café da Manhã: Cinnamon Raisin Bagel. Jantar: Rickards Beer-Battered Fish and Chips. mais...
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1797 kcal
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Exercício:
Trabalho de Escritório - 7 horas, Descansar - 9 horas, Dormir - 8 horas. mais...
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