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Wheew !!
After a dozen ups and downs, minor injuries and recoveries, busy and leisure times, I am back in business. Not much disappointed for gaining all 14 lbs I lost, as I am sure I will lose it again if I keep myself motivated and active.
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2376 kcal
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Gord: 49,91g | Prot: 68,33g | Carbs: 322,53g.
Café da Manhã: maggi, Tea with Milk, scrambled egg. Almoço: rajma, roti, roti, dal. Jantar: aloo, Dal Yellow, roti, papad. Lanches/Outros: sprite, vodka, biscuit, tea with milk, banana, green tea. mais...
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