Had to do 3 rounds on this beef mince stew last night. 🛎🛎 An old bad habit but hopefully minimal impact and worth it. Maybe 😅.
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2169 kcal
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Gord: 94,47g | Prot: 103,04g | Carbs: 224,35g.
Café da Manhã: Brown Sugar, Cinnamon, Meadowlea Irresistibly Buttery Spread, Coffee (Instant), Anchor Cream, Pams Rolled Oats. Almoço: Red Tomatoes , Boiled Egg, White Rice (Medium-Grain, Cooked), Sealord Tuna Sensations - Olive Oil, Coleslaw. Jantar: Meadowlea Irresistibly Buttery Spread, Budget Multigrain Sliced Toast Bread, Mashed Potatoes (Whole Milk and Butter Added) , Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). mais...
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Comentários
11 jun 18 por membro: waihekeshells
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12 jun 18 por membro: obesecret
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13 jun 18 por membro: so254c
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Absolutely LOVE mince! Looks like something I would cook lol ! Yummy! God bless x
19 jun 18 por membro: mkahika
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Histórico de Peso de obesecret
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