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6/5/18 Some features in this program are frustratingly limited. So I am using the next day to calculate in advance what I will be eating and see how the macros come out. Working but tedious. I'm having fun seeing where I can fit some yummy healthy carb foods I love into my meals like artichoke and papaya tomorrow. Today I still ate little but also felt very little hunger - went away just drinking water which I clearly needed anyway. Have enough energy for my needs today - working on stuff at mom's house, chatting with Dale on the porch, QB an GBFA data entry, and keto research. Getting ready to make dinner and looking forward to trying a twist on dessert. Dessert was delish - not very sweet so didn't get activated - could use less nuts. Might try freezing it and pressing nuts into it before serving.
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1027 kcal
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Gord: 82,37g | Prot: 44,05g | Carbs: 31,34g.
Almoço: Kroger Leaf Spinach, Food Club Large Egg, Bacon Grease, Jones mild pork sausage patty, Bubbies Sauerkraut. Jantar: Black Pepper, Macadamia Nuts, Trader Joe's Hass Avocado, Jicama, Beef Oxtails, Simple Truth Black Bean & Corn Salsa, Kraft Natural Finely Shredded Mexican Style Four Cheese, Old El Paso Fajita Seasoning Mix, Celery. Lanches/Outros: Yoplait Oui French Style Yogurt - Lemon, Member's Mark Natural Pecan Halves, Driscoll's Blackberries, Horizon Organic Half & Half (Ultra Pasteurized). mais...
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