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Tired today. I was able to go through the motions but just didn't feel the good energy. I really hate insurance companies as it seems I have problems with one every year. Today I received a huge bill from an emergency room visit I had for stitches in my forehead which happened March 2009. I struggled with them earlier this year for about 6 months because my deductible payment went to the wrong department and now this bill is totally a surprise to me. Jeez, what the heck is going on? (sigh) On Wednesday I was able to settle this matter and all is well:)
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1239 kcal
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Gord: 34,71g | Prot: 67,58g | Carbs: 177,02g.
Café da Manhã: Banana, Natures Own 100%, peanut butter, activia. Almoço: strawberry, veggie burger. Jantar: asparagus, chicken thigh. Lanches/Outros: activia, banana. mais...
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2515 kcal
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Exercício:
Nadar (Moderado) - 30 minutos, Exercícios de Manutenção (Health Club, Academia) - 1 hora, Descansar - 14 horas e 30 minutos, Dormir - 8 horas. mais...
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