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weigh in morning after 84 hours of fasting. water, electrolytes and coffee... feeling good this morning. was very hungry last night, but endured. this morning will wait till I am hungry before breaking my fast. lowest weight so far on Fasting and Keto.
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97,6 kg
Perdidos até agora: 30,8 kg.
Ainda faltam: 16,0 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 2,5 kg por Semana
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