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HELP!! I'm having another out of body experience ... sounds about right because I did really well for the last 2 weeks. So on Saturday morning, I wake up and go to WW and am shocked to find out that not only did I reach my goal but I lost an extra 2 lbs putting me at 118.2. So Saturday just happens to be my hubby's surprise birthday party. Eating wise, I probably ate more points than I should have, but I definitely didn't go way overboard. Then comes Sunday ... I eat like a mad woman and then there was yesterday and I ate like a mad woman. I jumped on the scale this morning and it read 125 ........... I am not kidding you ........ 125 ............. Literally ... how do you gain 7 lbs in 2 days???????? OMG ... so I tell myself that I'm going to eat 1 meal a day until Saturday so that I can at least get back to 122 so that I don't have to get out of maintenance ... my first week in it. Uggghhhh so sad ... but not good enough because today I HAD to stop at Arctic Circle and eat a shake. So I don't know what to do ... why did I have to do that ... and I know that in like 2 weeks I'll get back down and do it again ... I need to just never binge again ... but I know that's not possible ... I just don't understand why I do this to myself ... Grrrrr.
Here is what I have to do to hopefully be within my maintanence range ... at least 122 ... they will be shocked at the meeting that I literally gained 4 lbs in 1 week. Yikkkkeeessss.
1. Do not eat anything for the rest of today.
2. Only eat dinner Wednesday, Thursday and Friday.
This sucks ... why do I do this to myself. I can literally feel the fatness in my blood ... my body is like tender to the touch. WTH!
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1229 kcal
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Gord: 49,31g | Prot: 39,02g | Carbs: 159,57g.
Almoço: Banana Cream Pie Blizzard (Small), Avocado & Turkey Sandwich (Large), Buttermilk Ranch, Hard Roll. mais...
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