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My diets been a little off this week. So I went to the gym on one of my off days planning on doing cardio for an hour + when instead I decided to do some weights and head home. Mental health is important too thankful for how far I’ve come.
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1335 kcal
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Gord: 47,37g | Prot: 58,06g | Carbs: 183,73g.
Café da Manhã: Blackberries , Burrito with Beans and Cheese , Mission Restaurant Style Tortilla Chips, Raspberries . Almoço: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Cage Free Eggs (Large), Apples . Lanches/Outros: Oranges . mais...
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 Comentários
Lookin good
Hard work is paying off.🖒
17 mai 18 por membro: JackieSpahr
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Wow you look amazing!!! So inspiring!
17 mai 18 por membro: jengetfit123
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wow i hope that can be me one day
19 set 18 por membro: Angie301988
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19 set 18 por membro: rosio19
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You've lost a 1/3 of you!
19 set 18 por membro: Cb1006
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that's so awesome, I bet you have had people not recognise you... and I bet it felt amazing
20 set 18 por membro: keith george cooke
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You looks amazing!!! Awesome changes!!!👏🏻👏🏻👏🏻
20 set 18 por membro: Contra_
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20 set 18 por membro: Ms. RJF
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20 set 18 por membro: baskington
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👀👀👀 you are so tiny now!!! 👍
20 set 18 por membro: CrashtestDawnie
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20 set 18 por membro: Em GI
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You look fantastic! You have to take care of yourself both mentally & physically, so it’s okay to have those days. Feel amazing & empowered about where you are, as clearly you have worked really hard! 😉
20 set 18 por membro: Ashleye698
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OMG! You look amazing, congratulations! 👏💪
01 dez 18 por membro: Keilin_4
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Histórico de Peso de ryleemaya
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