|
Epic fail! Cannolis? Really? Stupid food addiction!! Getting right back on, and I'm running 3 miles today, so I guess it could be worse.
|
2470 kcal
|
Gord: 160,00g | Prot: 126,27g | Carbs: 130,40g.
Café da Manhã: Advantage Cafe Caramel Shake, Sliced Bacon, Fried Egg. Almoço: blue cheese, brie, cheddar cheese, cannoli . Jantar: sweet cherries, parmesan cheese, avocado, chicken thigh. Lanches/Outros: 6" Subway Seafood Sensation (with Cheese), splenda, sugar free caramel torani, coffee, heavy cream. mais...
|
|
2256 kcal
|
Exercício:
Correr (Jogging) - 8/kph - 35 minutos, Descansar - 15 horas e 25 minutos, Dormir - 8 horas. mais...
|
|