Calendário de Dieta de Carorees - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2013
dom 21: 1338 * 67%
Gord:
 
Prot:
 
Carbs:
39,35g
 
31,64g
 
189,16g
- -
sáb 20: 2104 * 105%
Gord:
 
Prot:
 
Carbs:
69,57g
 
55,09g
 
287,43g
2056*  48
sex 19: 1839 * 92%
Gord:
 
Prot:
 
Carbs:
76,50g
 
90,62g
 
169,45g
1893*  54
qui 18: 521 * 26%
Gord:
 
Prot:
 
Carbs:
27,86g
 
29,16g
 
25,82g
2256*  1735
qua 17: 1676 * 84%
Gord:
 
Prot:
 
Carbs:
60,06g
 
59,21g
 
231,86g
1974*  298
ter 16: 2251 * 113%
Gord:
 
Prot:
 
Carbs:
78,39g
 
77,12g
 
309,32g
1948*  303
seg 15: 485 * 24%
Gord:
 
Prot:
 
Carbs:
22,41g
 
16,32g
 
60,54g
1879*  1394
dom 14: 2101 * 105%
Gord:
 
Prot:
 
Carbs:
78,84g
 
92,88g
 
243,92g
1839*  262
sáb 13: 2432 * 122%
Gord:
 
Prot:
 
Carbs:
99,13g
 
106,57g
 
222,11g
1839*  593
sex 12: 1914 * 96%
Gord:
 
Prot:
 
Carbs:
51,30g
 
76,39g
 
205,64g
2148*  234
qui 11: 448 * 22%
Gord:
 
Prot:
 
Carbs:
16,80g
 
40,71g
 
34,86g
1839*  1391
qua 10: 1765 * 88%
Gord:
 
Prot:
 
Carbs:
58,68g
 
63,39g
 
209,03g
1839*  74
ter 9: 1744 * 87%
Gord:
 
Prot:
 
Carbs:
62,26g
 
66,37g
 
195,99g
1839*  95
seg 8: 499 * 25%
Gord:
 
Prot:
 
Carbs:
17,40g
 
47,10g
 
41,00g
1942*  1443
dom 7: 1953 * 98%
Gord:
 
Prot:
 
Carbs:
75,76g
 
59,06g
 
239,18g
1998*  45
sáb 6: 2256 * 113%
Gord:
 
Prot:
 
Carbs:
85,93g
 
59,17g
 
262,45g
1839*  417
sex 5: 1828 * 91%
Gord:
 
Prot:
 
Carbs:
69,09g
 
86,21g
 
217,30g
1872*  44
qui 4: 444 * 22%
Gord:
 
Prot:
 
Carbs:
22,31g
 
19,80g
 
41,95g
2497*  2053
qua 3: 1620 * 81%
Gord:
 
Prot:
 
Carbs:
63,94g
 
70,46g
 
193,89g
1839*  219
ter 2: 1729 * 86%
Gord:
 
Prot:
 
Carbs:
81,10g
 
60,97g
 
194,83g
1839*  110
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