Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 31: |
1250 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
72,75g |
|
120,73g |
|
20,98g |
|
-
|
-
|
| qui 30: |
1234 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
80,83g |
|
98,87g |
|
22,13g |
|
-
|
-
|
| qua 29: |
1409 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
90,20g |
|
130,40g |
|
12,71g |
|
-
|
-
|
| ter 28: |
1111 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
76,92g |
|
81,87g |
|
17,23g |
|
-
|
-
|
| seg 27: |
935 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
63,72g |
|
73,67g |
|
11,23g |
|
-
|
-
|
| dom 26: |
999 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
65,39g |
|
78,76g |
|
21,14g |
|
-
|
-
|
| sáb 25: |
1024 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
62,88g |
|
96,30g |
|
11,23g |
|
-
|
-
|
| sex 24: |
1302 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
84,54g |
|
113,65g |
|
15,37g |
|
-
|
-
|
| qui 23: |
1309 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
81,59g |
|
117,08g |
|
14,50g |
|
-
|
-
|
| qua 22: |
1106 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
65,35g |
|
110,19g |
|
11,23g |
|
-
|
-
|
| ter 21: |
1061 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
63,67g |
|
103,19g |
|
11,23g |
|
-
|
-
|
| seg 20: |
1102 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
77,86g |
|
73,80g |
|
21,98g |
|
-
|
-
|
| seg 6: |
279 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
21,28g |
|
17,74g |
|
3,48g |
|
-
|
-
|
| março 2024 |
| sex 29: |
1239 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
58,35g |
|
83,30g |
|
87,86g |
|
-
|
-
|
| qui 28: |
1310 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
65,44g |
|
83,96g |
|
93,14g |
|
-
|
-
|
| qua 27: |
1508 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
57,25g |
|
86,63g |
|
151,69g |
|
-
|
-
|
| ter 26: |
1503 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
70,68g |
|
82,13g |
|
131,96g |
|
-
|
-
|
| seg 25: |
1430 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
67,60g |
|
92,23g |
|
108,14g |
|
-
|
-
|
| seg 11: |
1479 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
54,76g |
|
84,56g |
|
151,27g |
|
-
|
-
|
| dom 10: |
1357 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
59,36g |
|
89,26g |
|
109,03g |
|
-
|
-
|
|
|
