|
Weighed in today. Even with where I was the day I started feeling sick. Can't complain about staying even. Still feeling a little off today, but I don't think I'm actively sick anymore, just getting over the last dredges of it. Hopefully be feeling much better by my brother's wedding on Saturday.
How's everyone else doing?
|
68,9 kg
Perdidos até agora: 10,0 kg.
Ainda faltam: 15,0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1585 kcal
|
Gord: 56,64g | Prot: 84,51g | Carbs: 180,60g.
Café da Manhã: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee (Brewed From Grounds), Bananas. Almoço: Dr. Pepper Diet Dr. Pepper (Bottle), Kellogg's Special K Nourish Bar - Dark Chocolate Nut Delight. Jantar: Daisy Sour Cream, Green Peas (Frozen), Food Lion Elbow Macaroni, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Lanches/Outros: Kellogg's Special K Nourish Bar - Dark Chocolate Nut Delight. mais...
|
peso estável
|