chloelin
Entrou para o junho 2010
Publicações
40
Seguindo
2
Seguidores
2
Histórico de Peso

Peso Inicial
64,9 kg
Perdidos até agora: 1,8 kg

Peso Atual
66,7 kg
Desempenho: Ganhando 0,1 kg por Semana

Peso Alvo
59,0 kg
Ainda faltam: 7,7 kg
I am a 20 year old college student working full time for the summer. I used to dance for a few hours every day and that kept me under 130 throughout high school.

When I started college I was about 138 and then went down to 133, and at the start of this summer I was 146.

So my goal is 130 for when I go back to school and hopefully over the long run I will get to 125-120. I have been walking briskly 5 days a week for 45 minutes as well as doing an exercise video or an additional walk/jog about 3 or 4 times a week. I also have been paying attention to my caloric intake and drinking lots of water.

I have a major weakness for sweets and carbs so I am trying to cut back, but still enjoying a couple every now and then!

Histórico de Peso de chloelin


Seguindo

Belaugh86
Última pesagem: Ganhando 0,6 kg por Semana Up
 
myhorsesassy
Última pesagem: Ganhando 0,9 kg por Semana Up

Livro de Receitas de chloelin

Calorias: 66kcal | Gord: 1,87g | Carbs: 4,56g | Prot: 8,50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
Calorias: 122kcal | Gord: 1,84g | Carbs: 23,81g | Prot: 5,26g
Banana-Chocolate Sipper
When you crave something sweet, cold and chocolatey.
Calorias: 244kcal | Gord: 16,35g | Carbs: 1,18g | Prot: 24,13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
Calorias: 149kcal | Gord: 4,04g | Carbs: 20,90g | Prot: 7,05g
Tuna Rice Balls
Homemade rice balls that your tummy will love.
Calorias: 104kcal | Gord: 4,60g | Carbs: 9,83g | Prot: 7,66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de chloelin


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