Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
679 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,79g |
|
50,42g |
|
65,86g |
|
-
|
-
|
| sex 20: |
711 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
42,83g |
|
48,86g |
|
28,18g |
|
-
|
-
|
| qua 4: |
148 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
7,80g |
|
7,20g |
|
12,00g |
|
-
|
-
|
| seg 2: |
966 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
38,72g |
|
66,63g |
|
82,44g |
|
-
|
-
|
| agosto 2024 |
| qua 21: |
486 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
23,51g |
|
24,29g |
|
43,10g |
|
-
|
-
|
| seg 12: |
502 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
29,31g |
|
36,70g |
|
23,58g |
|
-
|
-
|
| sáb 10: |
1352 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
57,29g |
|
91,93g |
|
110,86g |
|
-
|
-
|
| qui 8: |
435 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
18,42g |
|
21,47g |
|
44,15g |
|
-
|
-
|
| qua 7: |
947 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
31,07g |
|
58,84g |
|
103,44g |
|
-
|
-
|
| sex 2: |
1167 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
46,49g |
|
72,42g |
|
110,77g |
|
-
|
-
|
| julho 2024 |
| sáb 27: |
380 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
17,46g |
|
19,58g |
|
35,33g |
|
-
|
-
|
| qua 17: |
945 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
56,60g |
|
44,19g |
|
64,76g |
|
-
|
-
|
| ter 16: |
744 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
31,49g |
|
46,85g |
|
64,37g |
|
-
|
-
|
| seg 15: |
1304 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
27,98g |
|
136,57g |
|
126,45g |
|
-
|
-
|
| sáb 13: |
1694 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
63,06g |
|
154,72g |
|
119,56g |
|
-
|
-
|
| sex 12: |
1298 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
14,13g |
|
114,26g |
|
176,59g |
|
-
|
-
|
| qui 11: |
1813 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
70,86g |
|
136,20g |
|
152,33g |
|
-
|
-
|
| qua 10: |
1356 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,66g |
|
101,07g |
|
149,22g |
|
-
|
-
|
| ter 9: |
1409 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
33,30g |
|
106,72g |
|
170,52g |
|
-
|
-
|
| sáb 6: |
434 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
11,83g |
|
38,79g |
|
46,10g |
|
-
|
-
|
|
|
