Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
sex 27: |
1263 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
45,50g |
|
62,86g |
|
147,05g |
|
-
|
-
|
seg 23: |
1272 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
47,47g |
|
52,64g |
|
157,95g |
|
-
|
-
|
sex 20: |
1199 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,40g |
|
60,56g |
|
159,63g |
|
-
|
-
|
qui 19: |
1285 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
48,94g |
|
72,71g |
|
134,00g |
|
-
|
-
|
qua 18: |
139 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,55g |
|
4,80g |
|
21,00g |
|
2586*
|
2447
|
seg 16: |
1198 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,37g |
|
82,20g |
|
129,03g |
|
-
|
-
|
qui 12: |
1197 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,66g |
|
70,77g |
|
137,93g |
|
-
|
-
|
qua 11: |
1199 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,65g |
|
77,04g |
|
132,11g |
|
-
|
-
|
seg 9: |
1075 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
41,71g |
|
81,02g |
|
81,83g |
|
-
|
-
|
sex 6: |
-
|
-
|
|
2499*
|
-
|
agosto 2024 |
seg 26: |
890 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
29,43g |
|
52,86g |
|
132,18g |
|
-
|
-
|
qui 22: |
774 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,43g |
|
23,06g |
|
120,89g |
|
-
|
-
|
seg 12: |
512 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,30g |
|
42,45g |
|
45,14g |
|
-
|
-
|
sex 9: |
720 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
180,00g |
|
-
|
-
|
qui 8: |
700 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
175,00g |
|
-
|
-
|
qua 7: |
1292 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
41,08g |
|
64,49g |
|
180,81g |
|
-
|
-
|
ter 6: |
1187 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
40,98g |
|
47,12g |
|
154,13g |
|
-
|
-
|
seg 5: |
775 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,27g |
|
31,76g |
|
115,65g |
|
-
|
-
|
dom 4: |
1 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,01g |
|
0,03g |
|
0,15g |
|
-
|
-
|
sáb 3: |
3853 *
|
193%
|
Gord: |
|
Prot: |
|
Carbs: |
159,44g |
|
144,48g |
|
395,21g |
|
2714*
|
1139
|
sex 2: |
196 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,23g |
|
10,36g |
|
25,03g |
|
2170*
|
1974
|
|
|