Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 30: |
1240 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
25,31g |
|
92,03g |
|
154,89g |
|
-
|
-
|
| dom 18: |
1136 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
21,74g |
|
70,33g |
|
165,98g |
|
-
|
-
|
| sáb 17: |
1136 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
33,38g |
|
84,05g |
|
121,56g |
|
-
|
-
|
| seg 12: |
1326 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
48,36g |
|
75,83g |
|
157,08g |
|
-
|
-
|
| dom 11: |
1336 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
20,71g |
|
95,13g |
|
187,68g |
|
-
|
-
|
| sáb 10: |
1453 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
36,65g |
|
67,22g |
|
222,05g |
|
-
|
-
|
| sex 9: |
1199 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
37,48g |
|
89,69g |
|
119,49g |
|
-
|
-
|
| qui 8: |
1432 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
29,71g |
|
97,78g |
|
195,73g |
|
-
|
-
|
| qua 7: |
1330 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
40,74g |
|
99,88g |
|
148,74g |
|
-
|
-
|
| ter 6: |
811 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
12,53g |
|
56,37g |
|
114,59g |
|
-
|
-
|
| seg 5: |
1393 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
31,70g |
|
88,81g |
|
184,17g |
|
-
|
-
|
| dom 4: |
1331 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
36,88g |
|
95,48g |
|
147,13g |
|
-
|
-
|
| sáb 3: |
1501 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
51,96g |
|
89,88g |
|
169,04g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1693 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
33,46g |
|
122,52g |
|
223,15g |
|
-
|
-
|
| ter 30: |
1047 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
32,29g |
|
68,06g |
|
123,11g |
|
-
|
-
|
| seg 29: |
1859 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
45,36g |
|
124,49g |
|
238,41g |
|
-
|
-
|
| dom 28: |
835 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
25,87g |
|
50,80g |
|
95,53g |
|
-
|
-
|
| qui 25: |
1528 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
40,59g |
|
108,30g |
|
182,27g |
|
-
|
-
|
| seg 22: |
438 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,05g |
|
24,03g |
|
55,71g |
|
-
|
-
|
| sáb 20: |
1605 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
44,45g |
|
123,19g |
|
185,76g |
|
-
|
-
|
|
|
