Entradas Recentes de Alimentos e Exercícios
setembro 2022 |
sáb 3: |
1394 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
64,83g |
|
77,67g |
|
129,17g |
|
-
|
-
|
sex 2: |
1138 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
54,76g |
|
34,39g |
|
134,33g |
|
-
|
-
|
qui 1: |
847 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
43,03g |
|
27,09g |
|
86,90g |
|
-
|
-
|
agosto 2022 |
qua 31: |
484 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
28,40g |
|
15,53g |
|
43,61g |
|
-
|
-
|
dom 28: |
937 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
52,43g |
|
27,75g |
|
94,55g |
|
-
|
-
|
qui 25: |
255 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,98g |
|
8,80g |
|
37,52g |
|
-
|
-
|
qua 24: |
872 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
25,12g |
|
41,13g |
|
130,60g |
|
-
|
-
|
sáb 20: |
74 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
3,98g |
|
4,08g |
|
5,81g |
|
-
|
-
|
qua 17: |
1220 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
46,77g |
|
40,56g |
|
167,13g |
|
-
|
-
|
seg 15: |
1434 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
61,44g |
|
44,02g |
|
180,48g |
|
-
|
-
|
dom 14: |
533 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
28,54g |
|
28,93g |
|
39,64g |
|
-
|
-
|
sex 12: |
1675 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
73,43g |
|
102,73g |
|
155,50g |
|
-
|
-
|
qui 11: |
595 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
27,53g |
|
20,11g |
|
65,25g |
|
-
|
-
|
qua 10: |
570 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
31,08g |
|
31,54g |
|
37,88g |
|
-
|
-
|
ter 9: |
960 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
29,21g |
|
35,80g |
|
143,80g |
|
-
|
-
|
seg 8: |
117 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,32g |
|
18,28g |
|
0,00g |
|
-
|
-
|
dom 7: |
1233 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
77,59g |
|
36,02g |
|
104,80g |
|
-
|
-
|
sex 5: |
1447 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
72,53g |
|
103,28g |
|
94,06g |
|
-
|
-
|
qui 4: |
863 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
46,77g |
|
25,32g |
|
87,44g |
|
-
|
-
|
|
|