Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| ter 11: |
394 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
24,98g |
|
24,44g |
|
13,67g |
|
-
|
-
|
| seg 10: |
1195 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
38,95g |
|
114,05g |
|
97,67g |
|
-
|
-
|
| sáb 8: |
150 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,10g |
|
28,00g |
|
4,90g |
|
-
|
-
|
| março 2023 |
| qua 29: |
693 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
17,73g |
|
26,17g |
|
106,60g |
|
-
|
-
|
| ter 28: |
1455 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
48,70g |
|
82,00g |
|
168,60g |
|
-
|
-
|
| seg 27: |
1069 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
36,60g |
|
47,40g |
|
133,11g |
|
-
|
-
|
| sáb 25: |
779 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
19,24g |
|
54,24g |
|
91,68g |
|
-
|
-
|
| qui 23: |
1191 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
43,11g |
|
47,39g |
|
153,34g |
|
-
|
-
|
| qua 22: |
1385 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
31,21g |
|
76,39g |
|
199,62g |
|
-
|
-
|
| ter 21: |
1377 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
68,14g |
|
75,96g |
|
113,56g |
|
-
|
-
|
| seg 20: |
218 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,47g |
|
7,89g |
|
19,38g |
|
-
|
-
|
| qui 16: |
169 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,76g |
|
6,28g |
|
17,19g |
|
-
|
-
|
| qua 15: |
1595 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
63,24g |
|
71,99g |
|
184,25g |
|
-
|
-
|
| ter 14: |
1580 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
74,22g |
|
49,26g |
|
185,44g |
|
2382*
|
 802
|
| seg 13: |
1459 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
79,49g |
|
76,24g |
|
108,98g |
|
-
|
-
|
| dom 12: |
1644 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
76,14g |
|
87,92g |
|
141,71g |
|
-
|
-
|
| sáb 11: |
1532 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
59,72g |
|
74,82g |
|
171,87g |
|
-
|
-
|
| sex 10: |
1650 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
48,54g |
|
63,05g |
|
211,93g |
|
-
|
-
|
| qui 9: |
1104 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
37,26g |
|
58,35g |
|
130,75g |
|
-
|
-
|
| qua 8: |
1319 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
43,69g |
|
67,60g |
|
159,08g |
|
-
|
-
|
|
|
