Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 29: |
162 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
6,96g |
|
11,43g |
|
29,86g |
|
2209*
|
 2047
|
| junho 2024 |
| qui 6: |
748 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
16,29g |
|
40,41g |
|
130,98g |
|
-
|
-
|
| maio 2024 |
| sex 10: |
1600 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
33,43g |
|
87,92g |
|
267,83g |
|
1745*
|
145
|
| qui 9: |
1531 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
47,89g |
|
83,29g |
|
194,59g |
|
1745*
|
214
|
| qua 8: |
1375 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
55,23g |
|
56,13g |
|
171,33g |
|
-
|
-
|
| ter 7: |
1138 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
36,67g |
|
66,33g |
|
137,34g |
|
1745*
|
607
|
| seg 6: |
1592 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
51,47g |
|
91,66g |
|
207,71g |
|
1745*
|
153
|
| dom 5: |
1760 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
49,86g |
|
76,38g |
|
253,73g |
|
1562*
|
 198
|
| sáb 4: |
1126 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
26,07g |
|
49,93g |
|
174,25g |
|
1953*
|
827
|
| sex 3: |
1722 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
38,69g |
|
67,17g |
|
280,29g |
|
1842*
|
120
|
| qui 2: |
1589 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
36,69g |
|
79,98g |
|
237,59g |
|
1745*
|
156
|
| qua 1: |
1599 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,44g |
|
96,80g |
|
180,94g |
|
1745*
|
146
|
| abril 2024 |
| ter 30: |
1578 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
28,79g |
|
104,00g |
|
220,74g |
|
1790*
|
212
|
| seg 29: |
1600 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,19g |
|
85,24g |
|
197,82g |
|
1745*
|
145
|
| dom 28: |
1889 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
57,64g |
|
87,43g |
|
251,13g |
|
-
|
-
|
| sáb 27: |
1599 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,04g |
|
55,69g |
|
224,98g |
|
1562*
|
37
|
| sex 26: |
1586 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
50,95g |
|
82,13g |
|
219,22g |
|
1842*
|
256
|
| qui 25: |
1484 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
34,68g |
|
67,24g |
|
243,26g |
|
1745*
|
261
|
| qua 24: |
1231 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
31,48g |
|
85,90g |
|
154,88g |
|
1745*
|
514
|
| ter 23: |
1475 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
32,90g |
|
85,70g |
|
198,16g |
|
1745*
|
270
|
|
|
