Entradas Recentes de Alimentos e Exercícios
| julho 2022 |
| sex 15: |
1039 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
43,89g |
|
49,81g |
|
112,71g |
|
-
|
-
|
| qui 14: |
585 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
20,19g |
|
32,31g |
|
70,14g |
|
-
|
-
|
| qua 13: |
1277 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
66,28g |
|
42,77g |
|
122,86g |
|
-
|
-
|
| ter 12: |
1158 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
52,34g |
|
78,05g |
|
95,84g |
|
-
|
-
|
| seg 11: |
1044 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
58,57g |
|
60,89g |
|
68,35g |
|
-
|
-
|
| dom 10: |
623 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
28,96g |
|
57,78g |
|
29,29g |
|
-
|
-
|
| sáb 9: |
613 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
30,98g |
|
23,43g |
|
59,69g |
|
-
|
-
|
| sex 8: |
1216 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
49,22g |
|
57,92g |
|
128,73g |
|
-
|
-
|
| qui 7: |
1091 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
56,93g |
|
67,93g |
|
75,42g |
|
-
|
-
|
| ter 5: |
1442 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
59,67g |
|
85,71g |
|
143,29g |
|
-
|
-
|
| seg 4: |
961 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
39,22g |
|
61,99g |
|
92,08g |
|
-
|
-
|
| dom 3: |
1522 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
78,52g |
|
63,53g |
|
158,17g |
|
-
|
-
|
| sáb 2: |
1223 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
58,34g |
|
39,58g |
|
154,47g |
|
-
|
-
|
| sex 1: |
1119 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
58,58g |
|
78,92g |
|
69,59g |
|
-
|
-
|
| junho 2022 |
| qui 30: |
1037 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
70,77g |
|
55,20g |
|
45,36g |
|
-
|
-
|
| qua 29: |
1132 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
57,04g |
|
85,50g |
|
71,92g |
|
-
|
-
|
| ter 28: |
1463 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
76,53g |
|
32,95g |
|
163,73g |
|
-
|
-
|
| seg 27: |
1448 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
78,16g |
|
33,90g |
|
154,89g |
|
-
|
-
|
| dom 26: |
1543 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
86,28g |
|
51,34g |
|
143,64g |
|
-
|
-
|
| sáb 25: |
1385 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
70,37g |
|
68,42g |
|
120,08g |
|
-
|
-
|
|
|
