Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 26: |
395 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,80g |
|
23,19g |
|
30,75g |
|
-
|
-
|
| seg 23: |
630 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,76g |
|
45,33g |
|
51,46g |
|
-
|
-
|
| qui 12: |
356 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,85g |
|
38,48g |
|
23,90g |
|
-
|
-
|
| qua 11: |
922 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
31,88g |
|
69,65g |
|
88,32g |
|
-
|
-
|
| julho 2024 |
| qua 10: |
108 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
6,90g |
|
4,00g |
|
21,00g |
|
-
|
-
|
| qua 3: |
709 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
20,78g |
|
47,33g |
|
88,58g |
|
-
|
-
|
| junho 2024 |
| qui 27: |
521 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
26,33g |
|
29,36g |
|
39,98g |
|
-
|
-
|
| qua 26: |
450 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
13,25g |
|
18,43g |
|
62,95g |
|
2325*
|
 1875
|
| ter 25: |
472 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,83g |
|
48,98g |
|
29,31g |
|
-
|
-
|
| seg 24: |
1052 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
37,47g |
|
54,14g |
|
128,27g |
|
-
|
-
|
| maio 2024 |
| qua 29: |
325 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
5,07g |
|
34,55g |
|
33,41g |
|
-
|
-
|
| ter 28: |
471 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
20,02g |
|
43,41g |
|
28,74g |
|
2325*
|
1854
|
| março 2024 |
| ter 5: |
-
|
-
|
|
2353*
|
-
|
| fevereiro 2024 |
| qua 28: |
453 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
10,95g |
|
18,94g |
|
70,95g |
|
-
|
-
|
| ter 27: |
383 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
5,33g |
|
5,94g |
|
90,67g |
|
2151*
|
1768
|
| seg 26: |
1031 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
17,40g |
|
80,51g |
|
143,97g |
|
2270*
|
1239
|
| sex 23: |
289 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
6,31g |
|
12,42g |
|
48,65g |
|
-
|
-
|
| dom 18: |
148 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,74g |
|
7,61g |
|
10,35g |
|
-
|
-
|
| outubro 2023 |
| dom 15: |
810 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
29,70g |
|
77,21g |
|
60,21g |
|
-
|
-
|
| setembro 2023 |
| qui 28: |
1370 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,85g |
|
75,01g |
|
133,17g |
|
-
|
-
|
| ter 26: |
387 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,95g |
|
16,59g |
|
51,52g |
|
-
|
-
|
|
|
