Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 5: |
630 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
19,09g |
|
38,11g |
|
75,39g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
788 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
19,89g |
|
77,30g |
|
74,28g |
|
-
|
-
|
| sex 22: |
948 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
30,78g |
|
94,32g |
|
71,96g |
|
-
|
-
|
| qui 21: |
1233 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
38,34g |
|
102,44g |
|
133,85g |
|
-
|
-
|
| qua 20: |
1272 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
30,26g |
|
94,62g |
|
156,36g |
|
-
|
-
|
| ter 19: |
1315 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
50,79g |
|
115,25g |
|
95,17g |
|
-
|
-
|
| sex 15: |
1285 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
50,58g |
|
80,63g |
|
141,83g |
|
-
|
-
|
| qui 14: |
898 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
29,94g |
|
60,92g |
|
107,31g |
|
-
|
-
|
| ter 12: |
299 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
5,14g |
|
16,02g |
|
46,99g |
|
-
|
-
|
| seg 11: |
1159 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
26,46g |
|
82,74g |
|
150,93g |
|
-
|
-
|
| dom 10: |
960 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
12,58g |
|
94,96g |
|
116,13g |
|
-
|
-
|
| sáb 9: |
612 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
12,57g |
|
53,00g |
|
71,55g |
|
-
|
-
|
| qui 7: |
1137 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
32,69g |
|
103,73g |
|
106,39g |
|
-
|
-
|
| qua 6: |
1219 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
25,78g |
|
107,53g |
|
138,80g |
|
-
|
-
|
| ter 5: |
915 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
33,82g |
|
86,45g |
|
66,40g |
|
2690*
|
 1775
|
| dom 3: |
765 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
22,66g |
|
54,80g |
|
89,02g |
|
-
|
-
|
| sáb 2: |
1176 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
40,24g |
|
80,21g |
|
139,04g |
|
-
|
-
|
| sex 1: |
1050 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
31,93g |
|
104,64g |
|
101,13g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1191 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
37,21g |
|
89,14g |
|
127,11g |
|
-
|
-
|
| qua 28: |
764 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
14,53g |
|
77,30g |
|
80,78g |
|
-
|
-
|
|
|
