Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 26: |
1488 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
58,59g |
|
73,82g |
|
172,72g |
|
-
|
-
|
| qua 25: |
1363 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
48,90g |
|
58,65g |
|
175,38g |
|
193*
|
 1170
|
| ter 24: |
1429 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
56,11g |
|
71,26g |
|
162,29g |
|
1452*
|
 23
|
| seg 23: |
1280 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
50,20g |
|
98,79g |
|
106,29g |
|
-
|
-
|
| qui 19: |
-
|
-
|
|
1373*
|
-
|
| qua 18: |
490 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
7,07g |
|
23,13g |
|
82,57g |
|
-
|
-
|
| ter 17: |
302 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
1,58g |
|
7,83g |
|
62,02g |
|
-
|
-
|
| seg 16: |
-
|
-
|
|
1344*
|
-
|
| qui 12: |
1195 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,23g |
|
69,38g |
|
148,28g |
|
-
|
-
|
| qua 11: |
1657 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
51,87g |
|
115,70g |
|
179,47g |
|
-
|
-
|
| ter 10: |
1276 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
35,58g |
|
95,12g |
|
134,78g |
|
-
|
-
|
| sáb 7: |
-
|
-
|
|
1298*
|
-
|
| sex 6: |
-
|
-
|
|
1379*
|
-
|
| qui 5: |
-
|
-
|
|
1410*
|
-
|
| qua 4: |
-
|
-
|
|
1367*
|
-
|
| ter 3: |
-
|
-
|
|
1517*
|
-
|
| seg 2: |
409 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
5,56g |
|
31,77g |
|
57,96g |
|
1351*
|
942
|
| dom 1: |
-
|
-
|
|
1324*
|
-
|
| agosto 2024 |
| sáb 31: |
-
|
-
|
|
1318*
|
-
|
| sex 30: |
-
|
-
|
|
1409*
|
-
|
| qui 29: |
-
|
-
|
|
1354*
|
-
|
| qua 28: |
-
|
-
|
|
1552*
|
-
|
| ter 27: |
-
|
-
|
|
1416*
|
-
|
| seg 26: |
-
|
-
|
|
1347*
|
-
|
| dom 25: |
-
|
-
|
|
1415*
|
-
|
| sáb 24: |
-
|
-
|
|
1376*
|
-
|
| sex 23: |
213 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
4,57g |
|
10,25g |
|
32,53g |
|
1415*
|
1202
|
|
|
