Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 5: |
658 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
16,20g |
|
41,28g |
|
84,80g |
|
-
|
-
|
| qua 4: |
1647 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
38,92g |
|
116,03g |
|
204,25g |
|
-
|
-
|
| ter 3: |
1582 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
41,83g |
|
95,76g |
|
207,76g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1358 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
36,51g |
|
82,71g |
|
169,41g |
|
-
|
-
|
| sex 30: |
509 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
7,90g |
|
47,37g |
|
60,73g |
|
4393*
|
 3884
|
| qui 29: |
1242 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
21,43g |
|
86,35g |
|
171,63g |
|
-
|
-
|
| qua 28: |
1344 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
36,50g |
|
110,59g |
|
145,42g |
|
-
|
-
|
| ter 27: |
1589 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
50,12g |
|
98,89g |
|
183,48g |
|
-
|
-
|
| ter 20: |
955 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,02g |
|
67,12g |
|
125,69g |
|
-
|
-
|
| qui 15: |
393 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,65g |
|
20,15g |
|
43,96g |
|
-
|
-
|
| qua 14: |
2416 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
80,49g |
|
150,81g |
|
268,79g |
|
-
|
-
|
| ter 13: |
2182 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
64,24g |
|
130,48g |
|
268,30g |
|
-
|
-
|
| sáb 10: |
876 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,69g |
|
75,82g |
|
109,53g |
|
-
|
-
|
| sex 9: |
1257 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
41,36g |
|
72,86g |
|
164,29g |
|
-
|
-
|
| setembro 2023 |
| sex 15: |
1338 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
42,98g |
|
80,40g |
|
161,66g |
|
-
|
-
|
| março 2023 |
| qui 2: |
1103 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
19,34g |
|
87,10g |
|
143,25g |
|
-
|
-
|
| qua 1: |
1958 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
53,84g |
|
98,88g |
|
262,47g |
|
-
|
-
|
| outubro 2022 |
| qui 27: |
767 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,38g |
|
32,89g |
|
119,89g |
|
-
|
-
|
| qua 26: |
1831 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
64,65g |
|
93,45g |
|
215,12g |
|
-
|
-
|
| novembro 2021 |
| ter 16: |
347 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,32g |
|
10,24g |
|
62,46g |
|
-
|
-
|
|
|
