Calendário de Dieta de Chaeddalgi - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2022
qua 2: - - 1294* -
janeiro 2022
ter 11: 502 * 30%
Gord:
 
Prot:
 
Carbs:
3,37g
 
51,35g
 
70,90g
1357*  855
seg 10: 450 * 26%
Gord:
 
Prot:
 
Carbs:
19,48g
 
60,82g
 
5,54g
1533*  1083
sáb 8: 249 * 15%
Gord:
 
Prot:
 
Carbs:
6,43g
 
30,46g
 
16,58g
- -
qui 6: 400 * 24%
Gord:
 
Prot:
 
Carbs:
15,25g
 
39,41g
 
26,64g
- -
ter 4: 319 * 19%
Gord:
 
Prot:
 
Carbs:
9,89g
 
51,68g
 
6,93g
- -
dezembro 2021
qui 23: 581 * 34%
Gord:
 
Prot:
 
Carbs:
27,74g
 
32,20g
 
50,31g
- -
qua 22: 362 * 21%
Gord:
 
Prot:
 
Carbs:
10,97g
 
30,76g
 
35,06g
- -
ter 21: 737 * 43%
Gord:
 
Prot:
 
Carbs:
24,89g
 
38,35g
 
92,93g
- -
sex 10: 296 * 17%
Gord:
 
Prot:
 
Carbs:
2,05g
 
34,22g
 
34,51g
- -
qui 9: 202 * 12%
Gord:
 
Prot:
 
Carbs:
7,95g
 
13,71g
 
21,30g
- -
ter 7: 549 * 32%
Gord:
 
Prot:
 
Carbs:
28,34g
 
29,21g
 
47,11g
1588*  1039
seg 6: 396 * 23%
Gord:
 
Prot:
 
Carbs:
4,22g
 
53,03g
 
39,65g
1411*  1015
dom 5: 569 * 33%
Gord:
 
Prot:
 
Carbs:
19,96g
 
48,99g
 
48,84g
1576*  1007
sáb 4: 170 * 10%
Gord:
 
Prot:
 
Carbs:
1,40g
 
2,94g
 
38,62g
- -
sex 3: 882 * 52%
Gord:
 
Prot:
 
Carbs:
24,45g
 
34,87g
 
134,80g
1505*  623
qui 2: 455 * 27%
Gord:
 
Prot:
 
Carbs:
1,73g
 
30,05g
 
84,39g
1331*  876
qua 1: 782 * 46%
Gord:
 
Prot:
 
Carbs:
37,03g
 
47,01g
 
65,84g
- -
novembro 2021
ter 30: 273 * 16%
Gord:
 
Prot:
 
Carbs:
4,34g
 
38,33g
 
20,09g
- -
seg 29: 661 * 39%
Gord:
 
Prot:
 
Carbs:
42,01g
 
17,90g
 
61,26g
- -
sáb 27: 1058 * 62%
Gord:
 
Prot:
 
Carbs:
46,22g
 
54,63g
 
105,14g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.