Entradas Recentes de Alimentos e Exercícios
fevereiro 2024 |
ter 20: |
683 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
41,34g |
|
30,82g |
|
45,03g |
|
-
|
-
|
seg 19: |
-
|
-
|
|
677*
|
-
|
sáb 17: |
669 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
41,89g |
|
50,91g |
|
21,06g |
|
-
|
-
|
qui 15: |
908 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
53,88g |
|
49,26g |
|
55,34g |
|
-
|
-
|
ter 13: |
680 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
37,30g |
|
33,88g |
|
52,37g |
|
-
|
-
|
seg 12: |
1397 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
67,90g |
|
74,27g |
|
119,56g |
|
-
|
-
|
dom 11: |
1093 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
31,33g |
|
59,36g |
|
93,69g |
|
1684*
|
591
|
sáb 10: |
1511 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
59,86g |
|
72,11g |
|
167,56g |
|
1756*
|
245
|
sex 9: |
-
|
-
|
|
649*
|
-
|
seg 5: |
691 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
28,76g |
|
43,09g |
|
51,86g |
|
-
|
-
|
dom 4: |
967 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
46,30g |
|
56,11g |
|
79,30g |
|
892*
|
75
|
sáb 3: |
877 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
38,41g |
|
44,01g |
|
89,73g |
|
1425*
|
548
|
sex 2: |
-
|
-
|
|
246*
|
-
|
qui 1: |
772 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
36,73g |
|
26,71g |
|
83,21g |
|
-
|
-
|
janeiro 2024 |
qua 31: |
479 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
21,99g |
|
12,87g |
|
57,32g |
|
-
|
-
|
ter 30: |
1098 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
50,05g |
|
52,91g |
|
110,75g |
|
1465*
|
367
|
seg 29: |
985 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
54,94g |
|
56,97g |
|
65,24g |
|
653*
|
332
|
dom 28: |
798 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
36,84g |
|
45,86g |
|
71,86g |
|
-
|
-
|
sáb 27: |
299 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,28g |
|
17,10g |
|
24,13g |
|
-
|
-
|
sex 26: |
520 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
30,77g |
|
17,12g |
|
43,48g |
|
-
|
-
|
ter 23: |
976 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
45,31g |
|
39,31g |
|
97,78g |
|
1226*
|
250
|
seg 22: |
1049 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,94g |
|
48,82g |
|
71,93g |
|
1709*
|
660
|
dom 21: |
666 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
38,80g |
|
25,59g |
|
54,48g |
|
1271*
|
605
|
|
|