Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
235 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,30g |
|
17,08g |
|
18,73g |
|
-
|
-
|
| ter 17: |
352 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,34g |
|
25,03g |
|
35,13g |
|
-
|
-
|
| ter 10: |
572 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
25,59g |
|
26,97g |
|
59,76g |
|
-
|
-
|
| seg 9: |
1509 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
51,95g |
|
90,55g |
|
166,61g |
|
-
|
-
|
| agosto 2024 |
| qua 14: |
464 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
22,38g |
|
31,43g |
|
33,76g |
|
-
|
-
|
| julho 2024 |
| qui 25: |
529 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,70g |
|
39,05g |
|
50,06g |
|
-
|
-
|
| qua 24: |
1474 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
41,63g |
|
104,69g |
|
174,76g |
|
-
|
-
|
| ter 23: |
939 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
25,93g |
|
65,96g |
|
106,50g |
|
-
|
-
|
| seg 22: |
1454 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
46,62g |
|
78,27g |
|
181,54g |
|
-
|
-
|
| dom 21: |
1443 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
35,75g |
|
75,62g |
|
150,99g |
|
-
|
-
|
| qui 18: |
2996 *
|
199%
|
Gord: |
|
Prot: |
|
Carbs: |
121,33g |
|
356,90g |
|
113,37g |
|
-
|
-
|
| qua 17: |
1484 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
44,06g |
|
115,66g |
|
154,91g |
|
-
|
-
|
| ter 16: |
1533 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
37,85g |
|
112,82g |
|
182,03g |
|
-
|
-
|
| qui 4: |
3542 *
|
208%
|
Gord: |
|
Prot: |
|
Carbs: |
157,84g |
|
211,95g |
|
317,23g |
|
-
|
-
|
| abril 2024 |
| ter 9: |
571 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
31,10g |
|
31,79g |
|
40,58g |
|
-
|
-
|
| março 2024 |
| ter 12: |
347 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,91g |
|
28,11g |
|
36,16g |
|
-
|
-
|
| dom 10: |
1305 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
76,15g |
|
95,96g |
|
53,83g |
|
-
|
-
|
| sex 8: |
150 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,75g |
|
30,00g |
|
0,15g |
|
-
|
-
|
| novembro 2023 |
| sáb 11: |
171 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
8,07g |
|
7,31g |
|
17,38g |
|
-
|
-
|
| qui 9: |
414 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,04g |
|
20,20g |
|
33,36g |
|
-
|
-
|
|
|
