Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| qui 14: |
-
|
-
|
|
5211*
|
-
|
| qua 13: |
1285 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
53,16g |
|
79,09g |
|
124,84g |
|
4355*
|
 3070
|
| julho 2021 |
| qui 15: |
1825 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
84,27g |
|
88,85g |
|
98,92g |
|
3674*
|
1849
|
| seg 12: |
524 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
27,62g |
|
28,72g |
|
39,76g |
|
-
|
-
|
| junho 2021 |
| sáb 19: |
60 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,90g |
|
9,90g |
|
1,80g |
|
-
|
-
|
| abril 2021 |
| qui 22: |
580 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
30,37g |
|
29,46g |
|
46,58g |
|
3730*
|
3150
|
| seg 5: |
1356 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
55,65g |
|
85,71g |
|
120,08g |
|
3683*
|
2327
|
| março 2021 |
| seg 29: |
1120 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
53,59g |
|
45,48g |
|
118,19g |
|
-
|
-
|
| dom 28: |
1067 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
54,10g |
|
76,48g |
|
63,72g |
|
-
|
-
|
| sex 26: |
737 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
31,41g |
|
41,47g |
|
77,41g |
|
-
|
-
|
| qui 25: |
1060 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
25,30g |
|
82,11g |
|
161,95g |
|
3755*
|
2695
|
| qua 24: |
837 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
40,37g |
|
72,81g |
|
41,46g |
|
3864*
|
3027
|
| ter 23: |
1403 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
69,70g |
|
67,02g |
|
135,29g |
|
3834*
|
2431
|
| seg 22: |
1185 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
47,46g |
|
52,18g |
|
146,41g |
|
3328*
|
2143
|
| fevereiro 2019 |
| sáb 23: |
-
|
-
|
|
3645*
|
-
|
| sex 22: |
2625 *
|
164%
|
Gord: |
|
Prot: |
|
Carbs: |
121,75g |
|
71,56g |
|
314,81g |
|
3937*
|
1312
|
| setembro 2018 |
| qui 27: |
476 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
7,70g |
|
68,06g |
|
32,87g |
|
3299*
|
2823
|
| qua 26: |
1751 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
68,18g |
|
73,44g |
|
223,73g |
|
3374*
|
1623
|
| ter 25: |
1309 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
57,26g |
|
64,34g |
|
141,60g |
|
3537*
|
2228
|
| seg 24: |
2042 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
59,25g |
|
55,54g |
|
319,13g |
|
3423*
|
1381
|
| junho 2018 |
| ter 5: |
124 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,39g |
|
2,97g |
|
17,19g |
|
-
|
-
|
| seg 4: |
679 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
30,63g |
|
57,50g |
|
44,96g |
|
4486*
|
3807
|
|
|
