Calendário de Dieta de losevaizabella - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
ter 24: 572 * 36%
Gord:
 
Prot:
 
Carbs:
20,41g
 
36,58g
 
61,46g
- -
agosto 2024
seg 12: 907 * 57%
Gord:
 
Prot:
 
Carbs:
42,11g
 
47,55g
 
91,58g
- -
janeiro 2024
seg 29: 965 * 57%
Gord:
 
Prot:
 
Carbs:
27,50g
 
84,63g
 
88,73g
- -
dom 28: 1508 * 89%
Gord:
 
Prot:
 
Carbs:
46,57g
 
134,41g
 
133,47g
- -
sáb 27: 1062 * 62%
Gord:
 
Prot:
 
Carbs:
56,24g
 
82,60g
 
59,32g
- -
sex 26: 148 * 9%
Gord:
 
Prot:
 
Carbs:
7,77g
 
11,24g
 
9,77g
- -
qui 25: 1708 * 100%
Gord:
 
Prot:
 
Carbs:
55,67g
 
73,88g
 
222,60g
- -
qua 24: 949 * 56%
Gord:
 
Prot:
 
Carbs:
31,54g
 
59,99g
 
103,81g
- -
ter 23: 1000 * 59%
Gord:
 
Prot:
 
Carbs:
39,02g
 
81,88g
 
78,87g
- -
seg 22: 737 * 43%
Gord:
 
Prot:
 
Carbs:
34,40g
 
53,36g
 
54,65g
- -
dom 21: 767 * 45%
Gord:
 
Prot:
 
Carbs:
28,27g
 
73,33g
 
51,60g
- -
sáb 20: 1048 * 62%
Gord:
 
Prot:
 
Carbs:
44,45g
 
70,69g
 
91,04g
- -
sex 19: 780 * 46%
Gord:
 
Prot:
 
Carbs:
35,16g
 
55,10g
 
62,21g
- -
qui 18: 969 * 57%
Gord:
 
Prot:
 
Carbs:
22,35g
 
93,02g
 
96,15g
- -
qua 17: 926 * 54%
Gord:
 
Prot:
 
Carbs:
25,17g
 
63,78g
 
115,35g
- -
ter 16: 815 * 48%
Gord:
 
Prot:
 
Carbs:
38,63g
 
59,79g
 
54,37g
- -
seg 15: 1484 * 87%
Gord:
 
Prot:
 
Carbs:
53,54g
 
87,43g
 
161,53g
- -
dom 14: 816 * 48%
Gord:
 
Prot:
 
Carbs:
32,11g
 
58,83g
 
74,10g
- -
sáb 13: 522 * 31%
Gord:
 
Prot:
 
Carbs:
13,52g
 
32,75g
 
66,75g
- -
sex 12: 1150 * 68%
Gord:
 
Prot:
 
Carbs:
29,22g
 
101,22g
 
122,21g
- -
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