Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| seg 21: |
285 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
19,00g |
|
39,00g |
|
-
|
-
|
| dom 20: |
672 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
40,07g |
|
70,43g |
|
7,64g |
|
-
|
-
|
| sáb 12: |
250 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
21,00g |
|
36,00g |
|
-
|
-
|
| seg 7: |
398 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
9,17g |
|
37,07g |
|
55,38g |
|
-
|
-
|
| dom 6: |
348 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
6,37g |
|
33,62g |
|
55,23g |
|
-
|
-
|
| sex 4: |
504 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
20,39g |
|
56,37g |
|
28,55g |
|
-
|
-
|
| ter 1: |
372 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
14,37g |
|
49,08g |
|
9,45g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
307 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
11,55g |
|
34,28g |
|
20,09g |
|
-
|
-
|
| dom 30: |
131 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
1,75g |
|
23,87g |
|
3,18g |
|
-
|
-
|
| sáb 29: |
237 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
4,04g |
|
29,40g |
|
23,14g |
|
-
|
-
|
| sex 28: |
371 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
10,16g |
|
42,56g |
|
29,94g |
|
-
|
-
|
| qui 27: |
514 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
8,18g |
|
51,73g |
|
62,41g |
|
-
|
-
|
| qua 26: |
552 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
9,61g |
|
51,80g |
|
77,26g |
|
-
|
-
|
| ter 25: |
862 *
|
172%
|
Gord: |
|
Prot: |
|
Carbs: |
38,79g |
|
65,52g |
|
63,19g |
|
-
|
-
|
| seg 24: |
575 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
16,57g |
|
62,91g |
|
46,58g |
|
-
|
-
|
| dom 23: |
216 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
9,46g |
|
24,86g |
|
5,62g |
|
-
|
-
|
| sáb 22: |
242 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
1,56g |
|
23,88g |
|
33,11g |
|
-
|
-
|
| sex 21: |
454 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
7,71g |
|
59,19g |
|
38,94g |
|
-
|
-
|
| ter 18: |
261 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,67g |
|
17,88g |
|
14,39g |
|
-
|
-
|
| dom 16: |
570 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,09g |
|
42,57g |
|
31,19g |
|
-
|
-
|
|
|
