Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| sex 20: |
652 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
22,23g |
|
28,73g |
|
88,01g |
|
-
|
-
|
| outubro 2022 |
| ter 11: |
222 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,98g |
|
1,75g |
|
46,32g |
|
-
|
-
|
| seg 10: |
202 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,15g |
|
7,36g |
|
29,15g |
|
-
|
-
|
| agosto 2022 |
| qua 17: |
249 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,70g |
|
5,09g |
|
42,16g |
|
-
|
-
|
| sex 12: |
357 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,59g |
|
11,99g |
|
43,39g |
|
-
|
-
|
| qua 3: |
294 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,86g |
|
5,40g |
|
54,70g |
|
-
|
-
|
| ter 2: |
1043 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
29,10g |
|
63,76g |
|
133,70g |
|
-
|
-
|
| maio 2022 |
| seg 9: |
170 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,06g |
|
9,94g |
|
14,43g |
|
-
|
-
|
| abril 2022 |
| sex 29: |
174 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
2,70g |
|
10,00g |
|
27,00g |
|
-
|
-
|
| qui 28: |
298 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
18,69g |
|
8,48g |
|
27,57g |
|
-
|
-
|
| março 2022 |
| sex 11: |
291 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,67g |
|
17,03g |
|
26,12g |
|
-
|
-
|
| dezembro 2021 |
| sex 17: |
345 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,20g |
|
44,03g |
|
26,16g |
|
-
|
-
|
| novembro 2021 |
| qui 4: |
91 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,20g |
|
2,20g |
|
13,00g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
175 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
9,19g |
|
17,18g |
|
-
|
-
|
| sáb 30: |
226 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
17,15g |
|
10,86g |
|
19,14g |
|
-
|
-
|
| sáb 23: |
735 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
42,66g |
|
46,39g |
|
80,52g |
|
-
|
-
|
| sex 22: |
339 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,32g |
|
6,31g |
|
59,84g |
|
-
|
-
|
| qui 21: |
185 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,53g |
|
8,64g |
|
22,38g |
|
-
|
-
|
| qua 20: |
846 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
39,71g |
|
61,66g |
|
67,59g |
|
-
|
-
|
| ter 19: |
729 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
29,15g |
|
49,38g |
|
55,37g |
|
-
|
-
|
|
|
