Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| sáb 30: |
201 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,36g |
|
11,11g |
|
2,13g |
|
-
|
-
|
| sex 29: |
875 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
56,47g |
|
51,44g |
|
39,76g |
|
-
|
-
|
| seg 25: |
717 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
21,74g |
|
66,00g |
|
67,26g |
|
-
|
-
|
| agosto 2021 |
| seg 16: |
115 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
10,00g |
|
7,00g |
|
-
|
-
|
| qui 5: |
156 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
39,00g |
|
-
|
-
|
| qua 4: |
1019 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
52,32g |
|
63,73g |
|
41,39g |
|
-
|
-
|
| ter 3: |
573 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
16,48g |
|
71,86g |
|
52,70g |
|
-
|
-
|
| seg 2: |
1336 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
43,82g |
|
81,15g |
|
147,28g |
|
-
|
-
|
| dom 1: |
1094 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
37,83g |
|
95,22g |
|
112,44g |
|
-
|
-
|
| julho 2021 |
| sáb 31: |
934 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
44,92g |
|
80,85g |
|
67,10g |
|
-
|
-
|
| sex 30: |
1012 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
41,58g |
|
85,56g |
|
84,04g |
|
-
|
-
|
| qui 29: |
1288 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
62,44g |
|
60,60g |
|
130,44g |
|
-
|
-
|
| qua 28: |
1024 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
33,11g |
|
87,99g |
|
105,12g |
|
-
|
-
|
| ter 27: |
2883 *
|
262%
|
Gord: |
|
Prot: |
|
Carbs: |
107,00g |
|
112,08g |
|
152,98g |
|
-
|
-
|
| seg 26: |
1032 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
48,84g |
|
81,81g |
|
73,58g |
|
1323*
|
 291
|
| dom 25: |
846 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
28,36g |
|
86,59g |
|
48,16g |
|
-
|
-
|
| sáb 24: |
1079 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
30,86g |
|
96,45g |
|
70,25g |
|
1355*
|
276
|
| sex 23: |
1164 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
45,81g |
|
77,66g |
|
118,27g |
|
1273*
|
109
|
| qui 22: |
1076 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
34,20g |
|
47,27g |
|
142,88g |
|
1436*
|
360
|
|
|
